Stuck in a Mental Traffic Jam? Welcome To Your Exit
Hi there. If you're here, chances are you know exactly what a mental traffic jam feels like. You know, that frustrating place where you have big ideas and important goals, but for some reason you keep hitting the same roadblocks over and over again.
I get it. I've been there too.
This isn't about forcing or pushing your way out of being stuck. This is about using neuroscience-informed insight to understand the thought patterns (mental traffic jams) so we can create sustainable ways to move through them.
Because here's what I've learned from years of studying neuroscience and helping people just like you: our brains sometimes use outdated wiring that’s contributing to those mental traffic jams. The good news, we can help you get unstuck by identifying and rewiring those thought patterns that are keeping your goals and ideas parked.
Time to Move Your Important Ideas from “One Day” to Done
As a growth-minded executive or entrepreneur, there’s something you want to build, create, or finally follow through on.
It matters to you. It’s been on your mind for a while. And yet it keeps getting pushed to the back burner.
Not because you don’t care.
Not because you aren’t capable.
But because starting feels overwhelming. Following through feels uncertain. And your brain keeps urging you to wait for the perfect time, the perfect plan, or a little more confidence.
That’s the loop so many professionals find themselves in. The loop where everything feels important, but nothing gets finished. Where stress and stuck replace excitement and motivation. I get it because I have definitely been there too. This is where my love of neuroscience comes in really handy.
Here’s what I want you to know:
What you're experiencing isn't because you're not working hard enough. You don’t need to push harder adding to the stress you probably already feel. What makes a huge difference is creating neuroscience-informed tools that help you get unstuck, build more resilience, and make progress in a way that works with your brain and not against it.
That’s what neuroscience-informed coaching is about.
We’ll work together to:
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Identify the patterns keeping your projects on hold
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Shift the habits and thought loops that drain your energy and have you on the edge of burn out
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And design a brain-friendly action plan you’ll actually want to follow through on
Because your goals and ideas deserve to go from parked on paper to reality.
Client Testimonials
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Pam has changed my life! She has helped me navigate through so many difficult situations and has given me the tools and strength to meet life head on. I am happier and more confident than I ever have been before. Pam has taught me so many incredible things and working with her is a blessing.
- Laura Fowler
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I have received great value from working with Pam. What I value most about Pam is her intuitiveness, her powerful questioning and the permission she offers to create a life and business that feels right for me. Pam has empowered me to stand in my power by letting go of relationships and beliefs that have been holding me back. I have gained more confidence since working with Pam and her intuitive readings have confirmed that I am on the right path! Pam is a trusted guide who offers a warm, engaging presence and is wonderful example of the kind of coach I want to be.
- Trina Stutzman, ACC
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I am often surprised by my sessions with Pam. She is so skilled helping me articulate what is going on and I leave our calls with a sense of calm and direction that I didn't always even know I needed.
Pam is unconditionally supportive and encouraging. She can cut through my mental clutter to help me identify the priority issue and create actionable steps for forward movement.
-Noreen Keesey, Coach, Trainer, Mediator