This Isn't Another 5-Step Plan
It’s a reset for solopreneurs and entrepreneurs who want things to feel easier again. A reset for the days when your mind feels full, your ideas feel scattered, and your motivation is hiding under your to-do list. A reset for the moments when you want your business to move forward without the constant push and strain.
You’re an expert in your field. You’ve poured your heart into your services and products. You know your work is good. You’ve got ideas that are ready to come off the page and into the world. And still, somewhere in all the noise, you’re waiting for the traction you expected to feel by now.
And it’s not for lack of trying.
You’ve taken the courses, bought the books, color coded the planners, and tried every “this will fix everything” idea the internet has offered. You’ve done the work. You’ve done the extra work. And now you’re tired of trying to guess which strategy is supposed to be the magic one for you.
Does this sound familiar?
In those moments, it’s easy to slip into thoughts like, “Maybe I’m doing it wrong. Maybe I’m missing something. Maybe I’m not cut out for this.”
Those mental traffic jams can send your nervous system into high alert, which makes every decision feel bigger and riskier than it actually is. Suddenly someone else’s formula looks safer than trusting yourself.
That’s how solution fatigue sneaks in, usually when you’re already stretched thin.
And I get it. I’ve been there too.
What I’ve learned as an entrepreneur turned solopreneur, and from my love of all things brain related, is this: when your nervous system is overwhelmed and your mind is gridlocked with competing thoughts, everything starts to feel stalled out.
Not just you. Your business too.
But when we lower the stress, clear the mental traffic jams, and work with your brain wiring instead of against it, things start to shift. Clarity comes back. Creativity wakes up. Motivation returns. And traction finally becomes possible.
Together, using neuroscience-informed somatic coaching, we’ll quiet the noise inside and outside your head. We’ll reduce the overwhelm and build a growth-producing plan of action that fits you and the way your brain naturally works.
A plan that creates steady, sustainable momentum.
A plan that attracts clients with confidence.
A plan that doesn’t require pushing, forcing, or squeezing yourself into someone else’s mold.
If that feels like the reset you’ve been craving, then…
1-to-1 Coaching
For solopreneurs and entrepreneurs who are tired of solution and decision fatigue. Together, we untangle the mental traffic jams that have you and your business stuck in mental gridlock. This work restores your creativity and confidence so you can attract clients and grow your business in a way that’s fun and easier.
The NeuroLab
Your personal toolkit for finding calm in the chaos of building or growing a business. A space to explore neuroscience-informed practices that quiet the inner critic, regulate your nervous system, so you can reconnect with your natural flow of what works for you and your progress.
Designed for solopreneurs and entrepreneurs who want clear, grounded ideas for business growth without sliding back into solution and decision fatigue, overwhelm, or the mental traffic jams that keep them stuck.
Walking the Walk Blog
As a solopreneur myself, this is where I share real-life stories, fun and relatable brain science, and creative experiments that inspire readers to clear the mental traffic jams and find their momentum again. It’s not the usual “here’s how to” advice. Instead, you’ll find fun, practical, and unexpected ways to disrupt the negative thought patterns that keep you stuck and stressed out.
Client Testimonials
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Pam has changed my life! She has helped me navigate through so many difficult situations and has given me the tools and strength to meet life head on. I am happier and more confident than I ever have been before. Pam has taught me so many incredible things and working with her is a blessing.
- Laura Fowler
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I have received great value from working with Pam. What I value most about Pam is her intuitiveness, her powerful questioning and the permission she offers to create a life and business that feels right for me. Pam has empowered me to stand in my power by letting go of relationships and beliefs that have been holding me back. I have gained more confidence since working with Pam and her intuitive readings have confirmed that I am on the right path! Pam is a trusted guide who offers a warm, engaging presence and is wonderful example of the kind of coach I want to be.
- Trina Stutzman, ACC
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I am often surprised by my sessions with Pam. She is so skilled helping me articulate what is going on and I leave our calls with a sense of calm and direction that I didn't always even know I needed.
Pam is unconditionally supportive and encouraging. She can cut through my mental clutter to help me identify the priority issue and create actionable steps for forward movement.
-Noreen Keesey, Coach, Trainer, Mediator